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Energy perrformance is the amount of energy or calories that a person needs to carry out a physical function such as breathing, circulating blood, digesting food, or physical movement. Your total daily energy expenditure TDEE is the total number of calories you burn each day. To understand what is energy expenditure, you need to understand how your body creates energy expenditure in sports performance. To provide fuel for movement адрес daily functions, your body creates energy in the form of heat. The energy found in food is measured in the form of kilocalories or calories.The importance of Energy balance to Sports Performance. Athletes, especially . Energy expenditure = BMR x Physical Activity Level (PAL). Energy Intake and. Evaluation of nutritional status and energy expenditure in athletes. Juan Mielgo- Ayuso1,2, . affects athletic performance and increases energy demands, an. Describe and explain energy intake and expenditure in sports performance P3, M1 Energy intake and expenditure in swimming Swimmers get there energy from .