muscle strain breast
Chest pain can be a sign that you've strained your pectorals. The front of your arm and shoulder may also hurt, especially if you have ruptured the pectoralis major tendon along with straining the muscles. You may have difficulty moving your arm when you've strained the pecs. A mild muscle strain or first-degree tear does not contribute to loss of muscle strength, but more serious second- and third-degree tears can cause significant muscle weakness and loss of function, according to Drugs.
Home treatment for a pectoral muscle strain primarily involves rest — put a temporary hold on your workouts and allow the muscle to heal. Icing the area can reduce inflammation and control your pain. Sports Injury Clinic suggests resting and icing the strained muscle for two days, and applying compression bandages to your chest and torso area to further contain swelling.
If you continue to experience pain, see your doctor. Severe muscle and tendon tears may require surgical intervention if self-care measures are not sufficient. Stretching out your pectorals before working out can help prevent muscle strains. A chest stretch that you can do at home helps loosen up the muscles.
Stand so that one side of your body rests next to a wall. Bend your elbow — the one that's closest to the wall — and place the lower part of your arm and hand flat on the wall. Sometimes this can be hard to determine, and both breast and non-breast causes need to be considered. The location in which we sense pain does not necessarily tell us the location of a medical problem.
Some of the nerves in our body are very specific. For example, a sensation on your fingertip can usually be located very precisely. Other nerves are not as specific. They alert you to the general area of your body affected by some process, but they don't locate the precise area of pain as accurately.
If you're finding it difficult to know whether the pain you're feeling is in your breasts rather than some other structure in the general vicinity of your left breast, you are not alone. We will take a look at possible breast-related causes of left-sided chest pain, and then discuss the chance that it may be cancer or due to a condition outside of the breast.
Breast conditions which may cause left-sided breast pain alone may include:. If you've had a breast injury, you can expect bruising and an ache that will persist until the skin and underlying tissues have healed. Sometimes an injury to the breast heals with scar tissue, and this scar tissue can cause pain fat necrosis.
And as with scar tissue related to an injury, pain can come and go even long after your surgery. Milk duct conditions and infections: Several benign but painful conditions can develop inside your breast milk system. An abscess may occur under your nipple or areola.
Milk ducts can become clogged and infected, causing mastitis a breast infection or ductal ectasia. Breast cysts and fibroadenomas may grow and crowd your milk system or connective tissue, creating aches and pains. While hormonal changes often cause pain in both breasts, the pain may be felt in one breast more than the other.
Hypothyroidism—characterized by a low level of thyroid hormones in the body—may also be linked to benign breast disorders that cause breast pain. You may need to take antibiotics or other prescription medications to clear up the problem. While your doctor may be able to make a good guess as to whether a lump is benign or malignant, imaging tests and sometimes a biopsy is often needed to be sure.
Most of the time—but certainly not always—breast cancer is painless in the early stages. There are exceptions to this rule, especially with cancers such as inflammatory breast cancer. Early on, the only symptom may be the pain in one breast or the other. Breast cancer in women occurs slightly more often on the left side than the right, although it occurs equally on both sides in men.
While in general, breast lumps due to cancer are painless, there are many exceptions. While breast pain is more likely to be due to something other than breast cancer, roughly one in six women with breast cancer have breast pain during the 90 day period prior to diagnosis. Sometimes when pain happens, it is hard to tell exactly what hurts and where the pain is centered.
When pain hits you on the left side of your chest, you may think it is left breast pain, but the pain may actually be beneath your left breast. Some non-breast related causes of pain that feel like it is in your breast include:. Pain from tense chest wall muscles can occur on the left side only, or on the right.
Likewise, if you have a pulled chest muscle or an injury to the left chest, aches and pains may result. If you are uncertain about the origin of your pain and have any risk factors for heart disease, it may be better to play on the safe side and seek immediate medical attention. While the typical symptoms of a heart attack include a squeezing pain or pressure in the chest area, accompanied by lightheadedness or sweating, some people—especially women—have only mild or atypical symptoms.
These may include nausea and vomiting, feeling short of breath, or back or jaw pain. A related condition, hiatal hernia , may cause similar symptoms. Pain related to the esophagus may feel more like a burning pain, and you may have associated symptoms of an acidic taste in your mouth. But not always. Other digestive system conditions such as liver disease may also, at times, cause pain that feels like it is coming from your breast.
Fibromyalgia can affect muscles, joints, and connective tissues, creating generalized pain or focused pain. Sometimes women develop pain which feels like it is either in the skin or on the outer surface of the breast. This may be shingles, a condition caused by the reactivation of the chickenpox years or decades after the primary infection. The problem with shingles is that the pain may precede the onset of the rash by several days.
The only way to know for sure is to seek medical attention.
Muscle strain or muscle pull or even a muscle tear implies damage to a muscle or neck muscles, and the intercostal muscles and oblique muscles of the chest. Occasionally, pain may feel like it is in the breast but is actually caused from something else such as a pulled muscle in the chest wall or rib cage. This pain is . The pain of a heart attack differs from that of a strained chest muscle. A heart attack may cause a dull pain or an.
A strained or pulled chest muscle may cause a sharp pain in your chest. A muscle strain or pull happens when your muscle is stretched or torn. The pain of a heart attack differs from that of a strained chest muscle. A heart attack may cause a dull pain or an. A guide to the causes and treatment for recurrent breast pain.
A guide to the causes and treatment for recurrent breast pain. Extramammary breast pain feels like it starts in the breast tissue, but its source is actually somewhere else. Pulling a muscle in your chest.